Empowered With Love Wellness

Empowered With Love Wellness

I'm Christina Schellen, a wellness & mindset coach who is inspired by the holistic lifestyle, here to help others create simple wellness rituals for lasting change

Simple ingredients + easy rituals for holistic wellbeing

5 Smoothie Recipes Packed with Energy for On-the-Go

CA$4.99

Start your day with our nutritious smoothies, expertly crafted for those with hectic schedules. Each blend combines wholesome ingredients, providing essential vitamins and minerals to fuel your morning. Conveniently packaged, these smoothies are perfect for on-the-go consumption, ensuring you never compromise on health despite a busy lifestyle.

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Energizing Salad Solutions for Work Lunches

CA$4.99

Energizing salad solutions for work lunches are designed to provide a refreshing and nutritious meal option for busy professionals. Each salad is crafted with fresh, vibrant ingredients that fuel your body and tantalize your taste buds. With a balanced mix of proteins, greens, and flavorful dressings, these salads are convenient to grab and go, ensuring you stay energized and focused throughout your workday.

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Sweet and Healthy Desserts to Bring to Work: Satisfy Your Cravings Without the Guilt

CA$4.99

Discover the perfect balance of indulgence and health with our sweet and healthy desserts, designed to satisfy your cravings while keeping guilt at bay. These delicious treats are ideal for sharing at work, offering a delightful way to enjoy a sweet pick-me-up without compromising your wellness goals. Packed with wholesome ingredients, they’re tasty and a smart choice for your midday snack.

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The Best Breakfasts You Can Make Ahead of Time

CA$4.99

Designed for busy individuals, these oats can be effortlessly prepared in advance, allowing you to enjoy a wholesome meal on the go. Each serving is packed with essential nutrients, fiber, and flavor, ensuring a satisfying start to your day. Mix your favorite ingredients, refrigerate overnight, and wake up to a delicious, ready-to-eat breakfast that fuels your morning activities.

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Transform Your Lunch Routine with These 5 Creative Sandwich Recipes

CA$4.99

Upgrade your lunch game with these 5 creative sandwich recipes that will make your midday meal exciting again. From zesty flavors to unique combinations, each recipe is designed to bring a burst of taste and fun to your lunch break. Say goodbye to boring sandwiches and hello to delicious, easy-to-make options that will keep you satisfied and inspired!

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